Goldsmith's Bavarian Beef
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 127.7
- Total Fat: 4.6 g
- Cholesterol: 50.0 mg
- Sodium: 327.0 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.6 g
- Protein: 17.4 g
View full nutritional breakdown of Goldsmith's Bavarian Beef calories by ingredient
Introduction
Very good Very goodNumber of Servings: 8
Ingredients
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Bavarian Beef
This classic German stew is made with lean trimmed beef stew meat and cabbage.
INGREDIENTS
2 lb. lean beef stew meat (trimmed of fat), cut in 1-inch pieces
1 tablespoon olive oil
1 large onion, thinly sliced
1-1/2 cup water
3/4 teaspoon caraway seeds
1/2 teaspoon salt
1/8 teaspoon black pepper
1 bay leaf
1/4 cup white vinegar
2 packets of equal
1/2 small head red cabbage, cut into 4 wedges
half of a ginger root
Directions
Cut meat into 1 inch squares, brown, add onion, apple cider and green onions. Cook down. Then add to crock pot along with red cabbage, cumin, 2 equals
Bavarian Beef
This classic German stew is made with lean trimmed beef stew meat and cabbage.
INGREDIENTS
2 lb. lean beef stew meat (trimmed of fat), cut in 1-inch pieces
1 tablespoon olive oil
1 large onion, thinly sliced
1-1/2 cup water
3/4 teaspoon caraway seeds
1/2 teaspoon salt
1/8 teaspoon black pepper
1 bay leaf
1/4 cup white vinegar
2 packets of equal
1/2 small head red cabbage, cut into 4 wedges
half of a ginger root
Number of Servings: 8
Recipe submitted by SparkPeople user AFLBANDWAGON.
Bavarian Beef
This classic German stew is made with lean trimmed beef stew meat and cabbage.
INGREDIENTS
2 lb. lean beef stew meat (trimmed of fat), cut in 1-inch pieces
1 tablespoon olive oil
1 large onion, thinly sliced
1-1/2 cup water
3/4 teaspoon caraway seeds
1/2 teaspoon salt
1/8 teaspoon black pepper
1 bay leaf
1/4 cup white vinegar
2 packets of equal
1/2 small head red cabbage, cut into 4 wedges
half of a ginger root
Number of Servings: 8
Recipe submitted by SparkPeople user AFLBANDWAGON.