Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 127.7
Total Fat 4.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 50.0 mg
Sodium 327.0 mg
Potassium 284.5 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.6 g
Sugars 0.9 g
Protein 17.4 g
Vitamin A 2.2 %
Vitamin B-12 26.7 %
Vitamin B-6 14.4 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.6 %
Copper 5.2 %
Folate 2.6 %
Iron 14.3 %
Magnesium 6.0 %
Manganese 5.4 %
Niacin 12.3 %
Pantothenic Acid 2.5 %
Phosphorus 14.6 %
Riboflavin 10.1 %
Selenium 26.6 %
Thiamin 5.6 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goldsmith's Bavarian Beef

View the full Goldsmith's Bavarian Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goldsmith's Bavarian Beef

114 calories of Beef, top sirloin, (2 oz)

7 calories of Onions, raw, (0.13 large)

3 calories of Green Onions, (0.13 cup)

2 calories of Cider Vinegar, (0.05 cup)

1 calories of Cabbage, red, fresh, (0.06 cup, shredded)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Ginger Root, (0.25 slices (1" dia))

0 calories of Salt, (0.13 tsp)


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