escarole saute

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 64.1
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of escarole saute calories by ingredient



Number of Servings: 2

Ingredients

    1 head of escarole
    2 cloves garlic
    2 tbls olive oil
    red pepper flakes

Directions

saute garlic in olive oil and then add cleaned, chopped escarole to saute pan. cook until tender. can add red pepper flakes if desired.

Number of Servings: 2

Recipe submitted by SparkPeople user BONNIETHECAT.