Ultimate Chocolate Protein Waffles
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 300.1
- Total Fat: 17.4 g
- Cholesterol: 0.0 mg
- Sodium: 411.0 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 6.4 g
- Protein: 16.7 g
View full nutritional breakdown of Ultimate Chocolate Protein Waffles calories by ingredient
Introduction
Great way to add a little protein to the diet and enjoy the taste of brownies without all the guilt. These gluten-free waffles will let you have your cake and eat it, too. I like these with fresh bananas and raw agave nectar. Great way to add a little protein to the diet and enjoy the taste of brownies without all the guilt. These gluten-free waffles will let you have your cake and eat it, too. I like these with fresh bananas and raw agave nectar.Number of Servings: 5
Ingredients
-
1 cup Soy Flour
1/2 cup dry Cocoa
1/2 cup Quick Cooking Oats
3 tbsp Chocolate Rice Protein powder
4 tsp Stevita
3 tsp EnerG Egg Replacer
2 tsp Baking Powder
1/2 tsp Baking Soda
1 cup Chocolate Soymilk
3/4 cup All Natural Applesauce
1/4 cup canola oil
1 tsp vanilla
Directions
Preheat waffle iron to medium/hot setting.
Combine dry ingredients in medium mixing bowl. Sift to mix ingredients. Add wet ingredients and stir thoroughly. Allow batter to set 5 minutes while waffle iron heats.
Spray waffle iron with non-stick cooking spray. Drop batter on heated waffle iron wells. Allow at least 1/2" spacing for batter to expand. Close and cook. Allow all steam to stop coming from waffle iron. Remove crisp waffles and repeat until all batter is used.
Makes approximately 5 servings (2 waffles each)
Number of Servings: 5
Recipe submitted by SparkPeople user EQUILDOTTSIN.
Combine dry ingredients in medium mixing bowl. Sift to mix ingredients. Add wet ingredients and stir thoroughly. Allow batter to set 5 minutes while waffle iron heats.
Spray waffle iron with non-stick cooking spray. Drop batter on heated waffle iron wells. Allow at least 1/2" spacing for batter to expand. Close and cook. Allow all steam to stop coming from waffle iron. Remove crisp waffles and repeat until all batter is used.
Makes approximately 5 servings (2 waffles each)
Number of Servings: 5
Recipe submitted by SparkPeople user EQUILDOTTSIN.