Apricot-Lemon Chicken

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 142.4

Total Fat: 1.0 g
Cholesterol: 41.3 mg
Sodium: 76.6 mg
Total Carbs: 16.1 g
Dietary Fiber: 0.3 g
Protein: 16.5 g

View full nutritional breakdown of Apricot-Lemon Chicken calories by ingredient

Introduction

A recipe from My Recipes.com A recipe from My Recipes.com

Minutes to Prepare: 4

Minutes to Cook: 14

Number of Servings: 4

Ingredients

1 tsp. curry powder

1/2 tsp. salt

1/4 tsp. pepper

Cooking Spray

4(6oz.) boneless, skinless chicken breast

1/3 c. all-fruit apricot spread

2 tbs. lemon juice

2 tsp. lemon peel

Directions

Preparation

1. Combine first 3 ingredients in a small bowl; rub mixture over chicken.

2. Place a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Cook chicken 6 minutes on each side or until done. Remove chicken from pan, and keep warm.

3. Add apricot spread, lemon juice, and 2 tablespoons water to pan, stirring until smooth. Cook over medium heat 1 minute. Spoon sauce over chicken; sprinkle with lemon rind.

Number of Servings: 4

Recipe submitted by SparkPeople user TRISHAANN56.