Bulgur Stuffed Tomatoes

Bulgur Stuffed Tomatoes
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 277.5
  • Total Fat: 16.5 g
  • Cholesterol: 65.4 mg
  • Sodium: 164.3 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 20.5 g

View full nutritional breakdown of Bulgur Stuffed Tomatoes calories by ingredient
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Number of Servings: 4


    1 cup cooked bulger
    4 large tomatoes; tops cut off and scooped out
    (reserve 1/2 cup of tomato pulp and dice)
    1/4 cup finely chopped onion
    2 tbsp chopped fresh cilantro
    1 tbsp lime juice
    1/2 pound ground pork
    60 grams grated monteray jack cheese


Prehet oven to 400 degrees. Lightly grease a small baking dish.
Brown pork in a pan. Add onions and cook until transparent. Remove from heat. In a mixing bowl combine the pork and onions with the bulgur, cilantro, lime juice and the tomato pulp. Stuff mixture into the tomatoes. Place in baking dish and top with cheese.
Bake for approx 30 minutes.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user HAWGWILD1.

TAGS:  Beef/Pork |

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