Creamy Guacamole

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 52.9
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.1 g

View full nutritional breakdown of Creamy Guacamole calories by ingredient
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Greek yogurt makes it creamier Greek yogurt makes it creamier
Number of Servings: 24


    4 avocados, pitted and peeled
    1/2 c. greek yogurt, plain
    1/4 c. diced onion

    To taste:
    lemon juice (2 tbsp)
    lime juice (1 tbsp)
    cumin (1 tsp)
    chile powder (1 tbsp)


combine ingredients in the blender and process until at a desired consistency. Add juice or water, as needed in order to process.

Makes 3 cups (24 servings)
Serving size: 2 tbsp = 1/8 cup

Number of Servings: 24

Recipe submitted by SparkPeople user SHADESI.

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