Papaya Thoran

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 25.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.6 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.5 g

View full nutritional breakdown of Papaya Thoran calories by ingredient


Introduction

side dish-delicious! side dish-delicious!
Number of Servings: 8

Ingredients

    1 green Brazilian papaya
    2 green chillies
    1red dry chilly
    turmeric
    chilli powder
    cumin seed
    grated coconut

Directions

first remove the skin of the papaya,cut into small squares and put these through a salad shooter-will get finely grated.Than in a skillet-heat some olive oil and pop the mustard seeds and red chillly.Add the papaya,cumin seeds,chilli powder and turmeric.Salt to taste.Stir well till cooked.Finally add the coconut and mix well..Enjoy as a side dish with rice or bread or chapatti
with a liquid curry of your choice!

Number of Servings: 8

Recipe submitted by SparkPeople user RANJINI4.

Member Ratings For This Recipe


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    yum - 3/19/21