Birchmuslix
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 182.4
- Total Fat: 3.3 g
- Cholesterol: 6.7 mg
- Sodium: 94.5 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 2.8 g
- Protein: 3.6 g
View full nutritional breakdown of Birchmuslix calories by ingredient
Introduction
a great all in one dish for breakfast a great all in one dish for breakfastNumber of Servings: 25
Ingredients
-
4 cups Regular Oats (cooked)
4 med granny smith apples shredded
3 cups of raisins
3/4 cup of honey
1 20oz bag of frozen blueberries thawed
1 cup of shredded coconut
2 650ml Containers of either Fat Free or Regular Plain yogurt.
cinnamon to taste
Directions
Cook oatmeal and set aside
Peel and shred apples and combine with all other ingredients in a large bowl.
Add oatmeal and cinnamon. Stir and cool overnight.
Number of Servings: 25
Recipe submitted by SparkPeople user FRANNYX2.
Peel and shred apples and combine with all other ingredients in a large bowl.
Add oatmeal and cinnamon. Stir and cool overnight.
Number of Servings: 25
Recipe submitted by SparkPeople user FRANNYX2.