Super easy Scrambled tofu

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 795.2 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 15.7 g

View full nutritional breakdown of Super easy Scrambled tofu calories by ingredient
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delicious and super fast and easy delicious and super fast and easy
Number of Servings: 3


    place oil in pan. fry up onion and mushrooms. add seasoning add a little water to loosen flavoring from pan. crumble in tofu. Done. enjoy with beans avocado (if you have it) and torillas


makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user HEINA5531.

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