Ground Turkey Chili

4.6 of 5 (5)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 5.9 g
  • Cholesterol: 24.0 mg
  • Sodium: 420.2 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 9.4 g

View full nutritional breakdown of Ground Turkey Chili calories by ingredient
Report Inappropriate Recipe

Submitted by:


Ground Turkey Chili from Ground Turkey Chili from
Number of Servings: 14


    *Mazola, Canola Oil, 2 tbsp
    Onions, raw, .5 cup, chopped
    Garlic, 1 clove
    Ground Turkey, 1 unit, yield from 1 lb raw
    Yellow Mustard, 9 tsp or 1 packet
    Salt, 1 tsp
    Pepper, red or cayenne, .25 tsp
    Chili powder, 3 tbsp
    *Cumin seed, 2 tbsp
    Canned Tomatoes, 2 can
    Beans, red kidney, 2.25 cup


Place oil in a large heavy pan. When hot, saute the onions and garlic until tender. Add the ground turkey and stir, when slightly cooked add mustard, salt, cayenne, chili powder and cumin. Mix well and add the tomatoes. Cover and simmer for 45 minutes. Add the beans with their liquid and cook uncovered for 15 minutes.

Number of Servings: 14

Recipe submitted by SparkPeople user NUKUAPUAA.

Rate This Recipe

Member Ratings For This Recipe

  • A good chili recipe. I use dried beans so it takes a little longer, but the sodium is reduced. - 7/22/11

    Was this review helpful?   yes  No

  • Incredible!
    0 of 1 people found this review helpful
    I'm always on the lookout for a good chili recipe. I do the same as HOPE2BE instead of the extra oil. I really the ground turkey. - 7/8/10

    Was this review helpful?   yes  No
  • Instead of frying to onions in canola, I cook in the turkey grease and drain thereby reducing the amount of fat and then add the seasonings and tomatoes,etc. Very good recipe. - 7/8/10

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.