Buckwheat Crepes with cottage cheese filling
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 344.5
- Total Fat: 18.5 g
- Cholesterol: 183.7 mg
- Sodium: 678.8 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 2.3 g
- Protein: 16.0 g
View full nutritional breakdown of Buckwheat Crepes with cottage cheese filling calories by ingredient
Number of Servings: 6
Ingredients
-
5 Tbs unsalted butter
2/3 C buckwheat flour
1/3 cup all purpose flour
1 3/4 c milk
3 large eggs
1/2 tsp salt
Fillings
1 1/2 C cottage cheese
2 tbs Raw honey
Directions
Combine butter, flours, milk, eggs & salt in a blender. Process until smooth. Let batter rest at room temp atleast 1 hour or overnight.
Heat sillet to medium. Lightly butter skillet, then add a scant 1/4 C batter and quickly swirl to coat bottom of the pan. Cook until the crepe sets in the middle and is brown around the edges. Approx 2 min. Carefully lift with a rubber spatula, flip over and cook another 30 seconds. Transfer to plate.
Repeat with all remaining batter, adding more butter as needed and stack finiished crepes.
(You can make crepes a day ahead, just wrap in plastic and refrigerate, then reheat before assembling.
Fill with 1/8 cup of cottage cheese and a drizzle of honey. Top with a fruit compote or apple butter.
Makes 6 - 2 crepe servings
Number of Servings: 6
Recipe submitted by SparkPeople user RENEESTUMP.
Heat sillet to medium. Lightly butter skillet, then add a scant 1/4 C batter and quickly swirl to coat bottom of the pan. Cook until the crepe sets in the middle and is brown around the edges. Approx 2 min. Carefully lift with a rubber spatula, flip over and cook another 30 seconds. Transfer to plate.
Repeat with all remaining batter, adding more butter as needed and stack finiished crepes.
(You can make crepes a day ahead, just wrap in plastic and refrigerate, then reheat before assembling.
Fill with 1/8 cup of cottage cheese and a drizzle of honey. Top with a fruit compote or apple butter.
Makes 6 - 2 crepe servings
Number of Servings: 6
Recipe submitted by SparkPeople user RENEESTUMP.