Feijão Preto refogado

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 124.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 466.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.7 g

View full nutritional breakdown of Feijão Preto refogado calories by ingredient


Introduction

Refried black beans, with little oil Refried black beans, with little oil
Number of Servings: 5

Ingredients

    2 1/2 cups cooked black beans
    1 cup water
    3 cloves garlic, mashed
    1 tsp salt
    1 tsp olive oil

Directions

Blend 1/2 cup black beans with 1 cup water. Set a side.

Brown mashed garlic and salt in 1 tsp oil. Add balck beans and blended beans. Let simmer till thick.
5 1/2 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user BATATINHA.

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