Feijão Preto refogado
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 124.2
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 466.3 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 7.5 g
- Protein: 7.7 g
View full nutritional breakdown of Feijão Preto refogado calories by ingredient
Introduction
Refried black beans, with little oil Refried black beans, with little oilNumber of Servings: 5
Ingredients
-
2 1/2 cups cooked black beans
1 cup water
3 cloves garlic, mashed
1 tsp salt
1 tsp olive oil
Directions
Blend 1/2 cup black beans with 1 cup water. Set a side.
Brown mashed garlic and salt in 1 tsp oil. Add balck beans and blended beans. Let simmer till thick.
5 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BATATINHA.
Brown mashed garlic and salt in 1 tsp oil. Add balck beans and blended beans. Let simmer till thick.
5 1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BATATINHA.