EASY Crockpot swiss steak

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 272.7
  • Total Fat: 5.9 g
  • Cholesterol: 86.0 mg
  • Sodium: 1,444.7 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 34.8 g

View full nutritional breakdown of EASY Crockpot swiss steak calories by ingredient
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Number of Servings: 3

Ingredients

    1 lb round steak tenderized
    1 can Hunts tomatoes with oregano and basil
    1 T. flour
    2 T. water
    salt
    pepper

Directions

Put meat in the bottom of crockpot. Put a couple of dashes of salt and a dash of pepper on top of meat. Pour in a can of tomatoes. Cook on low setting for 4 hours. Mix together flour and water and pour into the mixture to thicken. Let it cook on low for another hour.

Number of Servings: 3

Recipe submitted by SparkPeople user 12004RILEY.

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