Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 86.0 mg |
| Sodium | 1,444.7 mg |
| Potassium | 583.0 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 9.3 g |
| Protein | 34.8 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 71.4 % |
|---|---|
| Vitamin B-6 | 38.6 % |
| Vitamin C | 58.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 9.9 % |
| Copper | 6.5 % |
| Folate | 5.3 % |
| Iron | 23.3 % |
| Magnesium | 9.7 % |
| Manganese | 2.6 % |
| Niacin | 34.2 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 33.5 % |
| Riboflavin | 17.9 % |
| Selenium | 46.9 % |
| Thiamin | 12.2 % |
| Zinc | 29.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EASY Crockpot swiss steak
View the full EASY Crockpot swiss steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EASY Crockpot swiss steak
198 calories of Beef, round steak, (0.33 lb)
59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)
14 calories of Flour, white, (0.03 cup)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (0.08 fl oz)
Calories per serving of EASY Crockpot swiss steak
198 calories of Beef, round steak, (0.33 lb)
59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)
14 calories of Flour, white, (0.03 cup)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (1 dash)
0 calories of Water, tap, (0.08 fl oz)
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