Peanut Butter Protein Micro-Brownie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 202.3
  • Total Fat: 11.5 g
  • Cholesterol: 141.3 mg
  • Sodium: 61.5 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 20.1 g

View full nutritional breakdown of Peanut Butter Protein Micro-Brownie calories by ingredient

Number of Servings: 2


    1 scoop chocolate protein powder
    1 egg
    2 Tbsp. peanut butter


Mix protein powder, egg and peanut butter until smooth. Add a few drops of water to smooth out (not much) Microwave for about a minute, checking for doneness.

Number of Servings: 2

Recipe submitted by SparkPeople user BUDGETMOM.

TAGS:  Snacks |