Green tea yogurt parfait
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 202.8
- Total Fat: 4.1 g
- Cholesterol: 14.7 mg
- Sodium: 172.6 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 1.5 g
- Protein: 13.2 g
View full nutritional breakdown of Green tea yogurt parfait calories by ingredient
Introduction
Creamy crunchy cold and sweet, the red grapes add a little excitement Creamy crunchy cold and sweet, the red grapes add a little excitementNumber of Servings: 1
Ingredients
-
1 Cup lowfat plain yogurt
2 tsp splenda
1/2 tsp Matcha green tea powder
1/3 cup red seedless grapes
Directions
Makes 1 parfait
In parfait glass add green tea and splenda, mix thoroughly.
Add yogurt and stir until green color is consistent
Add red grapes and stir Voila, get ready for snack deliciousness!!!
Number of Servings: 1
Recipe submitted by SparkPeople user RIVERSTONEANNIE.
In parfait glass add green tea and splenda, mix thoroughly.
Add yogurt and stir until green color is consistent
Add red grapes and stir Voila, get ready for snack deliciousness!!!
Number of Servings: 1
Recipe submitted by SparkPeople user RIVERSTONEANNIE.