Tara's Latte
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 154.0
- Total Fat: 5.0 g
- Cholesterol: 22.0 mg
- Sodium: 0.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.0 g
- Protein: 23.0 g
View full nutritional breakdown of Tara's Latte calories by ingredient
Introduction
A great option for those of us who need the caffine, but not the calories! A great option for those of us who need the caffine, but not the calories!Number of Servings: 1
Ingredients
-
8 Oz Almond milk (vanilla, unsweetened)
1 scoop chocolate whey protien
1 tsp instant coffee crystals
Directions
put everything in a blender with some ice, blend and drink!
Number of Servings: 1
Recipe submitted by SparkPeople user TARASANCHEZ.
Number of Servings: 1
Recipe submitted by SparkPeople user TARASANCHEZ.