Thrive Blueberry Pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 319.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 955.2 mg
  • Total Carbs: 61.1 g
  • Dietary Fiber: 10.1 g
  • Protein: 9.8 g

View full nutritional breakdown of Thrive Blueberry Pancakes calories by ingredient


Introduction

These are similar to traditional blueberry pancakes, but with usable nutrition. They taste good with agave nectar for syrup.
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These are similar to traditional blueberry pancakes, but with usable nutrition. They taste good with agave nectar for syrup.
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Number of Servings: 2

Ingredients

    2 fresh or soaked dried dates
    1 cup blueberries
    1 cup almond milk
    3/4 cup water
    1/2 cup buckwheat flour
    1/2 cup sprouted or cooked quinoa
    1 tsp baking powder
    1 tsp baking soda
    sea salt to taste

Directions

Just blend all ingredients together in a food processor and cook mixture like you would regular pancakes.

Makes 2 large servings.

Number of Servings: 2

Recipe submitted by SparkPeople user STEPHIA.