Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 319.9
Total Fat 4.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 955.2 mg
Potassium 342.0 mg
Total Carbohydrate 61.1 g
Dietary Fiber 10.1 g
Sugars 19.4 g
Protein 9.8 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 15.8 %
Vitamin D 12.5 %
Vitamin E 28.6 %
Calcium 24.5 %
Copper 3.4 %
Folate 1.5 %
Iron 24.4 %
Magnesium 4.2 %
Manganese 11.3 %
Niacin 6.4 %
Pantothenic Acid 1.1 %
Phosphorus 42.6 %
Riboflavin 73.5 %
Selenium 1.0 %
Thiamin 4.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thrive Blueberry Pancakes

View the full Thrive Blueberry Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thrive Blueberry Pancakes

138 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.20 cup)

87 calories of Arrowhead Organic Buckwheat Flour, (0.25 cup)

41 calories of Blueberries, fresh, (0.50 cup)

30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)

23 calories of Dates, (1 date)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Baking Soda, (0.50 tsp)


No nutrition or calorie comments found.