Apple Pie Smoothie

4 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.1
  • Total Fat: 0.6 g
  • Cholesterol: 1.3 mg
  • Sodium: 41.9 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Apple Pie Smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    1/2 cup Skim Plus milk
    1/2 cup vanilla yogurt fat free
    1/2 cup Applesauce, unsweetened
    1/4 tsp cinnamon
    1/4 tsp nutmeg
    3 heaping Tablespoons of Old Fashioned oatmeal (dry)
    1 large Apple diced
    ice cubes if desired


Blend till smooth. Add 3 ice cubes at the end if you want it frostier.

Number of Servings: 4

Recipe submitted by SparkPeople user MYOWNHERO.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.