Lesley's Cold Spaghetti Salad

4.7 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 341.5 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Lesley's Cold Spaghetti Salad calories by ingredient
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Number of Servings: 8


    1/2 cucumber chopped
    1/2 purple onion chopped
    1/2 green pepper chopped
    1 large tomato chopped
    1/2 box whole wheat spaghetti pasta
    1c italian dressing
    1tbsp. salad seasoning


chop up first 4 ingredients, set aside. boil water and cook noodles until al dente. rinse with cold water. add all ingredients together and toss. add more dressing and seasoning to taste. Serve cold.

Number of Servings: 8

Recipe submitted by SparkPeople user LESLEY0418.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    I make this all the time but I add either boiled shrimp, lean ham, turkey pepperoni and some black olives. Its a must have for parties then I add everything - 8/26/10

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  • Incredible!
    1 of 1 people found this review helpful
    DELISH! - 7/17/10

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  • Very Good
    6 points sp - 6/6/16

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  • Incredible!
    Can't wait to make this for my family! Thank you Lesley! Hey, by the way, AWESOME NAME ;) Have a wonderful day Spark Friend :)
    - 8/15/12

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  • 0 of 1 people found this review helpful

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