Venison Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 296.5
- Total Fat: 13.2 g
- Cholesterol: 84.0 mg
- Sodium: 936.9 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.2 g
- Protein: 34.8 g
View full nutritional breakdown of Venison Stir Fry calories by ingredient
Introduction
This is a quick and delicious meal. This is a quick and delicious meal.Number of Servings: 4
Ingredients
-
Venison steak chopped - I used approximately 16 oz. of meat for four servings.
1 cup beef broth
3 Tbsp Olive oil
1 Med. Green pepper sliced
1 Med. Red pepper sliced
1 small Onion chopped or sliced
Soy Sauce to taste approx. 3 tbsp.
1 capful - Mrs. Dash Garlic Herb seasoning
Salt and Pepper to taste
Directions
Soak the meat pieces in 1/2 c. beef broth for 2 hours. In a skillet heat oil and add meat. cook 2-3 minutes. Add peppers, onion, soy sauce, seasonings, and beef broth. Cook until thoroughly cooked serve over rice or on taco shells.
Number of Servings: 4
Recipe submitted by SparkPeople user STACYJANE1.
Number of Servings: 4
Recipe submitted by SparkPeople user STACYJANE1.