Chicken and Brown Rice Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 294.2
- Total Fat: 15.2 g
- Cholesterol: 109.5 mg
- Sodium: 325.5 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 1.8 g
- Protein: 18.4 g
View full nutritional breakdown of Chicken and Brown Rice Casserole calories by ingredient
Introduction
If you like a casserole with crunch, this one's for you. If you like a casserole with crunch, this one's for you.Number of Servings: 8
Ingredients
-
16 oz diced cubed cooked chicken breast (about 3 cups)
1 1/2 cup cooked brown rice
1 cup diced celery
1/2 cup chopped walnuts
1 can Campbell's Healthy Request cream of chicken soup
1 tbsp dried minced onion
1/2 tsp black pepper
1 tbs lemon juice
3/4 cup lowfat mayo with 1/4 cup water added
3 hard boiled eggs
Directions
1. Combine first 8 ingredients in a large bowl.
2. Combine mayo and water and stir well with wire whisk until smooth.
3. Add mayo mixture to chicken mixture.
4. Gently fold in chopped egg and spoon mixture into an 11x7 inch baking dish, lightly sprayed with cooking spray (ie. PAM)
6. Bake in 400 degree oven for 15 minutes.
2. Combine mayo and water and stir well with wire whisk until smooth.
3. Add mayo mixture to chicken mixture.
4. Gently fold in chopped egg and spoon mixture into an 11x7 inch baking dish, lightly sprayed with cooking spray (ie. PAM)
6. Bake in 400 degree oven for 15 minutes.