Mocha Java Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 504.8
- Total Fat: 35.4 g
- Cholesterol: 64.8 mg
- Sodium: 329.6 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 6.5 g
- Protein: 24.1 g
View full nutritional breakdown of Mocha Java Shake calories by ingredient
Introduction
Protein meal replacement shake, high in protein, fiber and fat! Protein meal replacement shake, high in protein, fiber and fat!Number of Servings: 1
Ingredients
-
1/4 cup lite coconut milk
1 scoop of Responsibly Slim dutch chocolate protein powder
1/2 cup half and half
2 tbs peanut butter - smooth
About 1/2 cup black coffee
Ice
Directions
Add crushed ice to blinder (1/2 - 1 cup)
Add enough coffee to cover ice, about 1/2 a cup.
Add all other ingredients and blend to desired smoothness.
I use a Magic Bullet to make these and it works very well!
Number of Servings: 1
Recipe submitted by SparkPeople user CILONIS.
Add enough coffee to cover ice, about 1/2 a cup.
Add all other ingredients and blend to desired smoothness.
I use a Magic Bullet to make these and it works very well!
Number of Servings: 1
Recipe submitted by SparkPeople user CILONIS.