Diabetic popcorn

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.4
  • Total Fat: 11.1 g
  • Cholesterol: 10.2 mg
  • Sodium: 53.1 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.7 g

View full nutritional breakdown of Diabetic popcorn calories by ingredient
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An all in one solution to good popcorn and tasteful snack. An all in one solution to good popcorn and tasteful snack.
Number of Servings: 6


    Canola oil, 3 tbsp
    Safeway yellow popcorn, 1/2 cup
    salt, 1 dash
    butter, salted, 3 tbsp


Pour canola oil in medium saucepan about 2.5 qt. Pour in 1/2 popcorn. Sprinkle with salt. Put in 2 tbps. butter. Close with lid. Heat over stovetop, shaking regularly. When all popped, pour into large bowl and enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user SPUD1234.

TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • Is there a special reason for Safeway yellow popcorn? - 9/12/10

    Reply from SPUD1234 (9/12/10)
    No, I just needed to use regular popcorn in a bag and not microwave, etc.

    Was this review helpful?   yes  No
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