Diabetic popcorn


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.4
  • Total Fat: 11.1 g
  • Cholesterol: 10.2 mg
  • Sodium: 53.1 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.7 g

View full nutritional breakdown of Diabetic popcorn calories by ingredient


Introduction

An all in one solution to good popcorn and tasteful snack. An all in one solution to good popcorn and tasteful snack.
Number of Servings: 6

Ingredients

    Canola oil, 3 tbsp
    Safeway yellow popcorn, 1/2 cup
    salt, 1 dash
    butter, salted, 3 tbsp


Directions

Pour canola oil in medium saucepan about 2.5 qt. Pour in 1/2 popcorn. Sprinkle with salt. Put in 2 tbps. butter. Close with lid. Heat over stovetop, shaking regularly. When all popped, pour into large bowl and enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user SPUD1234.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    YUM............... - 4/8/19


  • no profile photo

    Very Good
    Is there a special reason for Safeway yellow popcorn? - 9/12/10

    Reply from SPUD1234 (9/12/10)
    No, I just needed to use regular popcorn in a bag and not microwave, etc.