peach crunch
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 98.9
- Total Fat: 3.7 g
- Cholesterol: 2.4 mg
- Sodium: 120.2 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 1.1 g
- Protein: 5.4 g
View full nutritional breakdown of peach crunch calories by ingredient
Number of Servings: 4
Ingredients
-
1/3 cup oatmeal
10 pecans
1 tbls maple syrup
1/2 cup cottage cheese
1 peach
Directions
roast oatmeal and nuts
add maple syrup
mix cottage cheese with cinnamon, maple syrup and vanilla for flavor
mix in peaches
Number of Servings: 4
Recipe submitted by SparkPeople user SJOLLIE.
add maple syrup
mix cottage cheese with cinnamon, maple syrup and vanilla for flavor
mix in peaches
Number of Servings: 4
Recipe submitted by SparkPeople user SJOLLIE.