peach crunch

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.9
  • Total Fat: 3.7 g
  • Cholesterol: 2.4 mg
  • Sodium: 120.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.4 g

View full nutritional breakdown of peach crunch calories by ingredient



Number of Servings: 4

Ingredients

    1/3 cup oatmeal
    10 pecans
    1 tbls maple syrup
    1/2 cup cottage cheese
    1 peach

Directions

roast oatmeal and nuts
add maple syrup

mix cottage cheese with cinnamon, maple syrup and vanilla for flavor

mix in peaches



Number of Servings: 4

Recipe submitted by SparkPeople user SJOLLIE.