Macaroni Salad with Grapes & Turkey Ham

Macaroni Salad with Grapes & Turkey Ham
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 353.3
  • Total Fat: 10.3 g
  • Cholesterol: 58.0 mg
  • Sodium: 1,007.3 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 18.2 g

View full nutritional breakdown of Macaroni Salad with Grapes & Turkey Ham calories by ingredient
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Introduction

An absolutely delicious fresh pasta salad that contains fruit, protein and fiber. Makes a great lunch all by itself. Note: The high fiber pasta is part of what makes this recipe so healthy -- it's high in fiber and calcium. An absolutely delicious fresh pasta salad that contains fruit, protein and fiber. Makes a great lunch all by itself. Note: The high fiber pasta is part of what makes this recipe so healthy -- it's high in fiber and calcium.
Number of Servings: 7

Ingredients

    1 -14.5 oz box uncooked Ronzoni Smart Taste Rotini pasta
    2 cups cubed turkey ham
    2 cups seedless green or red grapes, halved
    cup sliced green onions

    Dressing:
    cup light mayonnaise
    cup light commercial sour cream
    2 tablespoons cider vinegar
    1 tablespoons Dijon mustard
    1 teaspoon Splenda
    teaspoon white pepper
    to teaspoon dried whole dillweed
    teaspoon seasoned salt (such as Lawry's)

Directions

Combine all dressing ingredients in a small bowl, mixing well. Yield: 1 cups.

Cook macaroni according to package directions; drain. Rinse with cold water; drain again.
Combine macaroni, turkey ham, grapes, and onions; add dressing. Toss lightly until well coated. Chill 6 hours or overnight. Yield: About seven 1.75 cup servings. 7 Weight watchers points.


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