Low-Cal Egg Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 128.4
- Total Fat: 8.1 g
- Cholesterol: 164.0 mg
- Sodium: 249.7 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.7 g
- Protein: 8.9 g
View full nutritional breakdown of Low-Cal Egg Salad calories by ingredient
Introduction
This is fantastic in sandwiches, wraps and salads. My whole family loves it, and Hubby can't even tell it's low-cal! This is fantastic in sandwiches, wraps and salads. My whole family loves it, and Hubby can't even tell it's low-cal!Number of Servings: 4
Ingredients
-
3- hard boiled eggs, chopped
3- hard boiled egg whites, chopped
3/4 cup celery, chopped
1/4 cup onions, chopped
1/4 cup parsely (fresh), chopped
4 TBSP Kraft reduced fat mayo w/ olive oil
3 tsp whole grain mustard
salt/pepper to taste
Directions
Combine all ingredients and stir until mixed. Divide into 4 equal portions.
Number of Servings: 4
Recipe submitted by SparkPeople user NATBASHY.
Number of Servings: 4
Recipe submitted by SparkPeople user NATBASHY.