Low-Cal Egg Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 8.1 g
  • Cholesterol: 164.0 mg
  • Sodium: 249.7 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 8.9 g

View full nutritional breakdown of Low-Cal Egg Salad calories by ingredient
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Introduction

This is fantastic in sandwiches, wraps and salads. My whole family loves it, and Hubby can't even tell it's low-cal! This is fantastic in sandwiches, wraps and salads. My whole family loves it, and Hubby can't even tell it's low-cal!
Number of Servings: 4

Ingredients

    3- hard boiled eggs, chopped
    3- hard boiled egg whites, chopped
    3/4 cup celery, chopped
    1/4 cup onions, chopped
    1/4 cup parsely (fresh), chopped
    4 TBSP Kraft reduced fat mayo w/ olive oil
    3 tsp whole grain mustard
    salt/pepper to taste

Directions

Combine all ingredients and stir until mixed. Divide into 4 equal portions.

Number of Servings: 4

Recipe submitted by SparkPeople user NATBASHY.

TAGS:  Vegetarian Meals |

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