Tortilla Espanola (Spanish Omelet)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 136.8
- Total Fat: 2.9 g
- Cholesterol: 121.1 mg
- Sodium: 35.9 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 2.8 g
- Protein: 7.3 g
View full nutritional breakdown of Tortilla Espanola (Spanish Omelet) calories by ingredient
Introduction
This is the basic recipe. You can add anything you would like such as onions, bell peppers, or any type of vegetable. You can also add meats such as tuna or ham. Just use your imagination. This is the basic recipe. You can add anything you would like such as onions, bell peppers, or any type of vegetable. You can also add meats such as tuna or ham. Just use your imagination.Number of Servings: 16
Ingredients
-
9 Large Eggs
5 lbs. Potatos (Large Diced)
Cooking spray
Directions
Break open eggs into a large bowl and beat until mixed.
Dice potatoes into large dices. Spread diced potatoes on cookie sheet. Spray potatoes with cooking spray to help brown. Season to taste. Bake potatoes in the oven for 20 minutes or until cooked but still firm. If needed use the broil setting for additional browning.
Spray a 12 inch frying pan with cooking spray and heat. Add the potatos to the eggs. Mix. Pour the mixture into the frying pan. Cook till a thin amount of liquid egg is left on the top. With a plate large enough to cover the frying pan, flip the omlete onto the plate out of the frying pan. Return the omlete to the frying pan plate side down. Cook till remaining egg is browned. remove to a serving dish. Cut like a pie.
Makes 16 servings.
Number of Servings: 16
Recipe submitted by SparkPeople user JMBLEU.
Dice potatoes into large dices. Spread diced potatoes on cookie sheet. Spray potatoes with cooking spray to help brown. Season to taste. Bake potatoes in the oven for 20 minutes or until cooked but still firm. If needed use the broil setting for additional browning.
Spray a 12 inch frying pan with cooking spray and heat. Add the potatos to the eggs. Mix. Pour the mixture into the frying pan. Cook till a thin amount of liquid egg is left on the top. With a plate large enough to cover the frying pan, flip the omlete onto the plate out of the frying pan. Return the omlete to the frying pan plate side down. Cook till remaining egg is browned. remove to a serving dish. Cut like a pie.
Makes 16 servings.
Number of Servings: 16
Recipe submitted by SparkPeople user JMBLEU.