Creamy Cucumber and Onion Salad

4.8 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.7
  • Total Fat: 5.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 150.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.0 g

View full nutritional breakdown of Creamy Cucumber and Onion Salad calories by ingredient
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Number of Servings: 4


    Smart Balance Reduced Fat sour cream, 4 TBSP
    Hellmann's , Light Mayonnaise, 4 TBSP
    Cucumber (peeled), 1 1/2 cup, sliced
    Onions, raw, 3/4 cup, sliced
    Cider Vinegar, 1 TBSP
    Granulated Sugar, 1 TSP
    Pepper, black, 1/4 TSP


Mix mayonnaise, sour cream, vinegar, sugar, and salt. Add cucumbers and onions. Stir to coat. Keep chilled. Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PALMER2980.

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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    Creamy and delicious. A great side dish for when your craving something creamy without the carbs!!! - 9/16/10

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  • Left out the sugar, didn't have any. Used regularly vinegar. Added whole cherry tomatoes and a little dill. Very tasty. - 9/5/16

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  • We loved this recipe. I basically followed the directions but omitted the salt and pepper and substituted dill. I will make it again. - 6/25/16

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  • delicious! really fast to make up while dinner is cooking. I have already made several times this month! - 8/7/14

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  • we make a similar one with just the light mayo (no sour cream) this one may be better... haven't decided yet. - 6/21/12

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