Fire Dept. Quick Egg Salad Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 270.1
- Total Fat: 14.0 g
- Cholesterol: 187.0 mg
- Sodium: 590.4 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 4.0 g
- Protein: 18.5 g
View full nutritional breakdown of Fire Dept. Quick Egg Salad Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
1 medium fresh egg
1 egg white
2-3 tbsp of miracle whip
2 slices of whole wheat bread.
salt and pepper to taste
Directions
The egg and egg white are hard boiled. Just shred or chop the eggs into a bowl and mix with miracle whip. Add a little mustard for a little more zip.
Number of Servings: 1
Recipe submitted by SparkPeople user FIRESQWASHER357.
Number of Servings: 1
Recipe submitted by SparkPeople user FIRESQWASHER357.