Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 316.4
- Total Fat: 11.1 g
- Cholesterol: 50.4 mg
- Sodium: 372.5 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 1.4 g
- Protein: 4.7 g
View full nutritional breakdown of Blueberry Muffins calories by ingredient
Introduction
Not low calorie, but delish for a reward! Not low calorie, but delish for a reward!Number of Servings: 12
Ingredients
-
Stir together:
1/3 c sugar
zest of 1 lemon
Preheat oven to 425
Spray Muffin tin (dozen) with cooking spray
Simmer:
1c. Blueberries
1tsp sugar
-simmer and mash...down to a little more than 1/4 cup, set aside to cool
Whisk together:
2 1/2 c. flour
2 1/2 tsp baking powder
1 tsp salt
In separate bowl, mix until well combined:
1 1/8 c. sugar
2 eggs
Whisk in:
1/4 c. canola oil
4 tbsp melted unsalted butter
1 c. lowfat buttermilk
Fold above wet ingredients into flour mixture along with:
1 c. blueberries
-Spoon mixture into muffin tins, filling to the top.
-Put about a teaspoon of reduced blueberry mixture on the top of each muffin, swirling in with a skewer or knife (no need to be gentle!)
-sprinkle lemon/sugar on top.
Bake 17 minutes or so, rotating halfway if you don't have a good convection oven. Let cool for about 5 minutes before taking out of the pan.
Directions
Number of Servings: 12
Recipe submitted by SparkPeople user WOODTHI32.