Apple Oatmeal Bites
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 81.4
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.9 g
- Protein: 1.8 g
View full nutritional breakdown of Apple Oatmeal Bites calories by ingredient
Introduction
A yummy frozen treat for the summer... A yummy frozen treat for the summer...Number of Servings: 4
Ingredients
-
2 Tbsp Applesauce (unsweetened)
2 Tbsp Apple juice (unsweetened)
1 Tbsp Honey
1 Tbsp Ground Flax Seed
1 Tbsp Pecans Finely Chopped
1/4 tsp Cinnamon
1/2 Cup Oats
Directions
Mix liquid ingredients together, add dry ingredients and mix until moist. I put them into reusable muffin cups and put them in the freezer.
Great frozen, or take out for a bit before you eat and enjoy cold.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user L3DESIGNS.
Great frozen, or take out for a bit before you eat and enjoy cold.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user L3DESIGNS.