Traditional Whole Wheat Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 117.1
- Total Fat: 4.3 g
- Cholesterol: 31.0 mg
- Sodium: 559.5 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.9 g
- Protein: 3.9 g
View full nutritional breakdown of Traditional Whole Wheat Pancakes calories by ingredient
Introduction
This is a traditional pancake with some healthy substitutions. This is a traditional pancake with some healthy substitutions.Number of Servings: 8
Ingredients
-
1 1/2 cups whole wheat flour
3 1/2 teaspoons baking powder
1 teaspoon salt
1 tablespoon raw sugar/splenda/honey/whatever
1 1/4 cups almond milk
1 egg
2 tablespoons butter, melted
1/4 cup water (if needed)
Directions
Makes 8 servings.
1. Mix flour, baking powder, salt, sugar together.
2. Wisk milk, egg, melted butter together, and the pour into dry mixture.
3. If your batter isn't slightly runny, then slowly add water until the consistency is like a traditional pancake batter.
4. Pour the batter onto a nonstick pan at medium heat. You'll know when they are ready to flip because they will get bubbles.
Number of Servings: 8
Recipe submitted by SparkPeople user ZENLIZZIE.
1. Mix flour, baking powder, salt, sugar together.
2. Wisk milk, egg, melted butter together, and the pour into dry mixture.
3. If your batter isn't slightly runny, then slowly add water until the consistency is like a traditional pancake batter.
4. Pour the batter onto a nonstick pan at medium heat. You'll know when they are ready to flip because they will get bubbles.
Number of Servings: 8
Recipe submitted by SparkPeople user ZENLIZZIE.