Chicken Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 93.3
  • Total Fat: 7.0 g
  • Cholesterol: 11.7 mg
  • Sodium: 425.0 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.4 g

View full nutritional breakdown of Chicken Salad calories by ingredient



Number of Servings: 3

Ingredients

    1 can of swanson's 98% fat free Chicken
    1/4 tsp of garlic salt
    2 tbsp Hellman's Mayo
    1 clausen sandwich slice
    1/4 c of chooped onion
    1/4 c of chopped artichoke hearts.
    2 Romaine lettuce leaves

Directions

Combine all ingriedients and wrap in romain lettuce leaves. Add cheese and Mustard if you want

Number of Servings: 3

Recipe submitted by SparkPeople user COUNTRYCHIC84.