Pesto Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 577.9
  • Total Fat: 58.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 243.2 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 11.8 g

View full nutritional breakdown of Pesto Sauce calories by ingredient


Introduction

Great with pasta and roasted vegetables or as a spread on a veggie sandwich. Great with pasta and roasted vegetables or as a spread on a veggie sandwich.
Number of Servings: 4

Ingredients

    Olive Oil, 3/4 cup
    Basil, 2 cups
    Garlic, 2 cloves
    *Silvered Almonds, 1 cup
    Oregano, ground, 1/2 tsp
    Parsley, 1/4 cup
    Grated Parmesean Cheese, 1/2 cup
    salt and pepper to taste

Directions

Makes 1 cup--4 servings

Place all ingredients in Vita-Mix or blender container in order listed. Select variable, speed 1. Turn machine on and quickly increase speed to 5 or 6. Run for 10-15 seconds.

Number of Servings: 4

Recipe submitted by SparkPeople user MACKEYC.