Ground Turkey Goulash with Cabbage and Vegetables
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 115.4
- Total Fat: 0.9 g
- Cholesterol: 22.5 mg
- Sodium: 184.9 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 3.2 g
- Protein: 14.7 g
View full nutritional breakdown of Ground Turkey Goulash with Cabbage and Vegetables calories by ingredient
Introduction
This is a quick easy low fat low carb meal. My hubby even had seconds. This is a quick easy low fat low carb meal. My hubby even had seconds.Number of Servings: 8
Ingredients
-
1 lb Jennie O Extra Lean Ground Turkey
1/2 c Onion Chopped
1 c Sweet Potato Cubed
1/2 c Red Peper Chopped
3 c Cabbage Shredded
1 can (14.5 oz) Del Monte Diced Tomatoes No Salt Added
3 tsp Grill Mates Sweet & Smoky Rub
Directions
Brown Ground turkey and Sweet Potatoes, DO Not Drain
add Red Pepper, Onion, & Grill Mates Seasoning.
Cook on Med till Sweet Potatoes have started to soften, about 15mins. Cook Covered.
Add Cabbage & Tomatoes, sitr frequently cook covered for about another 15mins.
Yield: 8 1 c servings
Number of Servings: 8
Recipe submitted by SparkPeople user MINNIMEE.
add Red Pepper, Onion, & Grill Mates Seasoning.
Cook on Med till Sweet Potatoes have started to soften, about 15mins. Cook Covered.
Add Cabbage & Tomatoes, sitr frequently cook covered for about another 15mins.
Yield: 8 1 c servings
Number of Servings: 8
Recipe submitted by SparkPeople user MINNIMEE.