Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 115.4
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 22.5 mg
Sodium 184.9 mg
Potassium 103.1 mg
Total Carbohydrate 12.7 g
Dietary Fiber 3.2 g
Sugars 3.9 g
Protein 14.7 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 45.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.5 %
Copper 1.0 %
Folate 3.9 %
Iron 3.3 %
Magnesium 1.6 %
Manganese 3.5 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.2 %
Riboflavin 0.9 %
Selenium 0.5 %
Thiamin 1.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Goulash with Cabbage and Vegetables

View the full Ground Turkey Goulash with Cabbage and Vegetables Recipe & Instructions
Submitted by: MINNIMEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Goulash with Cabbage and Vegetables

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)

18 calories of Sweet Potato - raw, cubed, (0.13 cup)

7 calories of Cabbage, fresh, (0.38 cup, shredded)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Grill Mates Sweet & Smoky Rub, (0.38 tsp)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

0 calories of Zucchini, baby, (0.13 medium)


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