Vegetable Beef Mushroom Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 48.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 11.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.8 g
- Protein: 4.6 g
View full nutritional breakdown of Vegetable Beef Mushroom Soup calories by ingredient
Introduction
You can simmer on stovetop or in a crockpot for an easy but healthy soup. No salt added. You can simmer on stovetop or in a crockpot for an easy but healthy soup. No salt added.Number of Servings: 1
Ingredients
-
1 pound chuck eye steak, lean; fat trimmed
2 tsp bacon fat
1 onion
.5 cup chopped celery
2 tsp roasted garlic
1 quart 98% fat free beef broth
4 ounces red wine
1 pound baby carrots
2 pounds baby potatoes
1 package sliced portabello mushrooms
1 can creamed corn (to thicken)
Directions
Brown beef, onion, celery and garlic in bacon grease in nonstick pan. Add wine and beef broth and simmer 3 hours until tender.
Add carrots and potatoes and simmer another 30 to 40 minutes.
Add mushrooms and creamed corn and cook about 15 minutes until mushrooms are tender. Makes 10 1 cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user BOOKWORM_SPURS.
Add carrots and potatoes and simmer another 30 to 40 minutes.
Add mushrooms and creamed corn and cook about 15 minutes until mushrooms are tender. Makes 10 1 cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user BOOKWORM_SPURS.