Mexican Chicken Bake


4.7 of 5 (12)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 315.2
  • Total Fat: 5.0 g
  • Cholesterol: 144.4 mg
  • Sodium: 733.2 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 56.8 g

View full nutritional breakdown of Mexican Chicken Bake calories by ingredient
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A great, easy, and quick mexican chicken! A great, easy, and quick mexican chicken!
Number of Servings: 4


    4 Chicken breasts
    1 package of taco seasoning
    1 cup of salsa
    sour cream to top

    *It's also great wrapped up in a flour tortilla with a little shredded cheese, just add in those calories!


Put the seasoning packet in a ziploc, add the chicken and shake! Once covered, transfer chicken into a casserole dish covered in non-stick spray. Bake at 375 degrees for 30 minutes. When the cooking time has about 5 minutes left, add the salsa on top. Add sour cream to dip or garnish before serving.
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MRSMIKE06.


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Member Ratings For This Recipe

  • really good just next time, add the salsa once the outside to the chicken is cooked. Try to get taco seasoning. - 4/21/12

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  • Used a bit of the taco seasoning in some rice & black beans, rather than all for the chicken, and served together. Wonderful! - 12/28/10

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  • I loved this recipe! It's one of the first sparkrecipes I've made and it was so easy and quick and tasted like it had taken so much longer. I know I'll be making this one again. I halved the ingredients since I'm only cooking for myself and I added some fat free cheddar cheese on top. - 9/8/09

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  • Even my picky boyfriend liked it! AND ate the leftovers! - 11/13/08

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  • I made this last night and my family really enjoyed it!!!! - 10/1/08

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