Chicken scramble p90x
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 239.8
- Total Fat: 9.7 g
- Cholesterol: 71.7 mg
- Sodium: 638.1 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.0 g
- Protein: 36.4 g
View full nutritional breakdown of Chicken scramble p90x calories by ingredient
Introduction
breakfast for level 1 breakfast for level 1Number of Servings: 1
Ingredients
-
6 large Egg White
3 oz Chicken Breast
1 1/2 oz Parmesan Cheese
1 1/2 tsp Basil, Dried
Read more: http://www.livestrong.com/recipes/chicken-scramble-p90x/#ixzz0uon3E4K6
Directions
Coat a nonstick skillet with cooking spray and place over medium heat.
Lightly beat the egg whites with a fork and add to the pan. Cook, stirring, until halfway set. Add the diced chicken and cook through. Add salt and pepper to taste. Garnish with basil and serve.
makes 1 omlet scramble
Number of Servings: 1
Recipe submitted by SparkPeople user SHELBY1232.
Lightly beat the egg whites with a fork and add to the pan. Cook, stirring, until halfway set. Add the diced chicken and cook through. Add salt and pepper to taste. Garnish with basil and serve.
makes 1 omlet scramble
Number of Servings: 1
Recipe submitted by SparkPeople user SHELBY1232.
