Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 1.2 g

View full nutritional breakdown of Green Smoothie calories by ingredient



Number of Servings: 4

Ingredients



    * Blueberries, fresh, .25 cup
    * Blackberries, fresh, .25 cup
    * Banana, fresh, 1 large
    * Apples, fresh, 1 medium
    * Kiwi Fruit, 1 fruit without skin, medium
    * Strawberries, fresh, 10 large
    * Spinach, fresh, 1 cup

Directions

Toss all ingredient in a VitaMix with 1 cup of water and 1 cup of ice. Blend to perfection!!!

Number of Servings: 4

Recipe submitted by SparkPeople user MRS_ESPARZA.

TAGS:  Snacks | Drink | Snacks Drink |