Totally Tastey Tuna Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 213.9
- Total Fat: 8.4 g
- Cholesterol: 23.4 mg
- Sodium: 309.0 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 1.4 g
- Protein: 21.1 g
View full nutritional breakdown of Totally Tastey Tuna Salad calories by ingredient
Introduction
A different mix gives this tuna salad a new, refreshing taste. A different mix gives this tuna salad a new, refreshing taste.Number of Servings: 5
Ingredients
-
2 6 oz. cans of white tuna in water
1 cup of unsweetened coconut
1/2 cup diced celery
1/4 cup sliced almonds
1/2 cup low fat vanilla yogurt
1/2 cup low fat plain yogurt
Directions
Drain the tuna
Combine all ingredients.
This can be served on a bed of lettuce
or
makes a great sandwich in your favorite tortilla wrap
or
add sliced red and green grapes (adjust nutritional info)
Makes 2 1/2 cups
Serves 5 (1/2 cup servings)
Number of Servings: 5
Recipe submitted by SparkPeople user HIKERSAN.
Combine all ingredients.
This can be served on a bed of lettuce
or
makes a great sandwich in your favorite tortilla wrap
or
add sliced red and green grapes (adjust nutritional info)
Makes 2 1/2 cups
Serves 5 (1/2 cup servings)
Number of Servings: 5
Recipe submitted by SparkPeople user HIKERSAN.