Very Berry Smoothie (1g/serv)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.5
  • Total Fat: 0.5 g
  • Cholesterol: 3.7 mg
  • Sodium: 98.4 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.9 g

View full nutritional breakdown of Very Berry Smoothie (1g/serv) calories by ingredient


Introduction

Strawberry and blueberry smoothie Strawberry and blueberry smoothie
Number of Servings: 4

Ingredients

    150 g blueberries
    241 g strawberries
    735 g milk
    59 g sugar

Directions

blend until smooth

1 serving = 1 g for ease in calculating values

Number of Servings: 4

Recipe submitted by SparkPeople user AZWANZIG.