Very Berry Smoothie (1g/serv)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160.5
- Total Fat: 0.5 g
- Cholesterol: 3.7 mg
- Sodium: 98.4 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 2.4 g
- Protein: 6.9 g
View full nutritional breakdown of Very Berry Smoothie (1g/serv) calories by ingredient
Introduction
Strawberry and blueberry smoothie Strawberry and blueberry smoothieNumber of Servings: 4
Ingredients
-
150 g blueberries
241 g strawberries
735 g milk
59 g sugar
Directions
blend until smooth
1 serving = 1 g for ease in calculating values
Number of Servings: 4
Recipe submitted by SparkPeople user AZWANZIG.
1 serving = 1 g for ease in calculating values
Number of Servings: 4
Recipe submitted by SparkPeople user AZWANZIG.