Vickys fava bean humus
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 37.0
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 118.9 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.8 g
- Protein: 1.3 g
View full nutritional breakdown of Vickys fava bean humus calories by ingredient
Number of Servings: 20
Ingredients
-
1 can california garden, fava beans with chili,(remove)
1 tbls biladi, tahini,
2 tbls Olive Oil
3 cloves Garlic
1/2 tsp Salt (to taste)
Water as needed for consistencey about 1/3 cup.
Directions
drain the beans, and pour into blender, add the remaining ingriedients, adding water at the end to obtain the desired consistency.
makes 20 ( 1 tbls) servings
Number of Servings: 20
Recipe submitted by SparkPeople user SPRINKLE65.
makes 20 ( 1 tbls) servings
Number of Servings: 20
Recipe submitted by SparkPeople user SPRINKLE65.