Vegetarian Goulash
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 159.6
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 685.9 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 4.2 g
- Protein: 11.6 g
View full nutritional breakdown of Vegetarian Goulash calories by ingredient
Introduction
A terrific dish which is great served over noodles, mashed potatoes or spaetzle. A terrific dish which is great served over noodles, mashed potatoes or spaetzle.Number of Servings: 5
Ingredients
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2 cups vegetarian "burger" crumbles
1 medium onion, chopped
2 tsp olive oil
1-15oz can tomatoes
2 cloves garlic, crushed
2 cups mushrooms
1 cup vegetable broth
several sprigs fresh tarragon
salt and pepper to taste
Directions
Saute' onion in olive oil until it begins to soften.
Add garlic and cook for 1 minute.
Add mushrooms and cook until wilted and give off their liquid.
Add remaining ingredients and bring to a boil.
Reduce heat and simmer, uncovered until desired consistency is reached.
Number of Servings: 5
Recipe submitted by SparkPeople user KSROBERTS1.
Add garlic and cook for 1 minute.
Add mushrooms and cook until wilted and give off their liquid.
Add remaining ingredients and bring to a boil.
Reduce heat and simmer, uncovered until desired consistency is reached.
Number of Servings: 5
Recipe submitted by SparkPeople user KSROBERTS1.
Member Ratings For This Recipe
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LADYPHOENIX61
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NASFKAB
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AHEARDA
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DAIZYSTARLITE
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NAVALE