Garden Quesadillas
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 138.6
- Total Fat: 3.7 g
- Cholesterol: 10.0 mg
- Sodium: 257.1 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 3.5 g
- Protein: 4.9 g
View full nutritional breakdown of Garden Quesadillas calories by ingredient
Number of Servings: 5
Ingredients
-
2 small green and/or red sweet peppers, cut into thin strips
1 small red onion, cut into thin, 1-inch-long strips
Ground cumin
Chili powder
5 tbsp Cream Cheese Light
5 - 6 to 7 inch flour tortillas - I used Dempster Bodywise
Salsa (optional)
I also add Mushrooms sometimes.
Directions
Preheat oven to 425F
Saute onion and peppers till tender, then add cumin and chili powder and cook for 1 more minute.
Meanwhile put cream cheese on tortillas once vegetables are ready put them on tortilla and fold in half.
Bake for 5 - 8 minutes till crispy and kind of brown.
Number of Servings: 5
Recipe submitted by SparkPeople user MEGS5939.
Saute onion and peppers till tender, then add cumin and chili powder and cook for 1 more minute.
Meanwhile put cream cheese on tortillas once vegetables are ready put them on tortilla and fold in half.
Bake for 5 - 8 minutes till crispy and kind of brown.
Number of Servings: 5
Recipe submitted by SparkPeople user MEGS5939.