Pork Tenderloin with Fresh Peach Salsa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 369.8
- Total Fat: 20.2 g
- Cholesterol: 89.6 mg
- Sodium: 68.9 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 5.0 g
- Protein: 34.6 g
View full nutritional breakdown of Pork Tenderloin with Fresh Peach Salsa calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb. pork tenderloin
1/2 tsp salt
1/4 tsp pepper
3 tbsp extra-virgin olive oil
2 tbsp fresh cilantro, coarsley chopped
1 jalepeno pepper
2 peaches
3 medium tomatoes
3/4 c fresh diced onion
1 tsp white balsamic vinegar
Directions
1.Preheat oven to 400°F. Preheat large sauté pan on medium-high 2–3 minutes. Season pork with salt and pepper (wash hands). Place 1 tablespoon oil in pan, then add pork; cook and turn 4–5 minutes or until well browned. Transfer pork to shallow baking pan; bake 15–22 minutes or until pork is 150°F. (Let pork stand 5–10 minutes before slicing. Temperature will rise to USDA recommended 160°F.)
2.Meanwhile, prepare salsa. Chop cilantro and place in medium bowl. Cut jalapeño pepper in half (remove seeds); chop pepper finely and add to cilantro. Cut peaches into small pieces; add to peppers. Cut tomatoes into small pieces; add to peaches. Add onions; gently stir in vinegar and remaining 2 tablespoons oil.
3.Slice pork; serve with salsa.
Number of Servings: 4
Recipe submitted by SparkPeople user KATHYHARRIOTT1.
2.Meanwhile, prepare salsa. Chop cilantro and place in medium bowl. Cut jalapeño pepper in half (remove seeds); chop pepper finely and add to cilantro. Cut peaches into small pieces; add to peppers. Cut tomatoes into small pieces; add to peaches. Add onions; gently stir in vinegar and remaining 2 tablespoons oil.
3.Slice pork; serve with salsa.
Number of Servings: 4
Recipe submitted by SparkPeople user KATHYHARRIOTT1.