Chocolate Chip Chia Muffins

Chocolate Chip Chia Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 227.4
  • Total Fat: 9.4 g
  • Cholesterol: 22.3 mg
  • Sodium: 191.1 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.0 g

View full nutritional breakdown of Chocolate Chip Chia Muffins calories by ingredient
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Forgot the chia seeds : ( Forgot the chia seeds : (
Number of Servings: 12


    1 1/2 cup whole wheat flour
    1/3 cup protein powder
    1/4 cup flax seed meal
    1/2 cup coconut palm sugar
    1 1/2 T honey (optional - for added sweetness)
    1 1/2 tsp baking powder
    1 tsp cinnamon
    1/2 tsp salt
    1 C milk
    2 T plain greek yogurt
    3 T. chia seeds
    1/4 cup coconut oil or butter
    1 egg
    1 tsp vanilla
    2/3 Cup semi-sweet chocolate chips (dark chocolate if possible)


Preheat oven to 375 degrees.
Spray a muffin tin with a non stick cooking spray.
Mix together the flours, protein powder, sugar and baking powder in a large mixing bowl.
Add in the cinnamon and salt and mix well.
Place the milk and coffee in a separate bowl.
Stir until the coffee is completely dissolved.
Stir in the oil, applesauce, eggs and vanilla.
Continue stirring until the ingredients are mixed together completely.
Pour into the flour mixture and stir until just moistened.
Add the chocolate chips and stir well.
Fill each muffin cup 3/4 full of the batter.
Bake 10-15 minutes or until a toothpick inserted in the center of the center muffin comes out clean.

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